A podcast that is actual therapy
“My Therapist and I” gives people the chance to be a fly-on-the-wall for Alex’s therapy sessions
“My Therapist and i” is the first-ever podcast that is actual therapy.
Join COOL STORY founder alex frecon as he sits down for with his therapist, lmft and u of m Professor dr. Steven harris to talk about the things that are on his mind
making therapy less scary
There is a common misconception that therapy has to be this big, “scary” thing. That you have to confront your deepest darkest secrets. The reality is that therapy can be a lot like any other self-care regiment. You can share whats on your mind, whether it’s complicated or not.
The act of sharing your thoughts and feelings with someone else will do your spirit good, and this podcast hopes to show people the lighter side of therapy.
By giving individuals the freedom to observe from the privacy of their own device, COOL STORY hopes that this podcast can shed some light onto the practice of therapy and help people determine whether or not it might be helpful for them.
